Migraine Headaches and Neck Pain
Headaches and sleep disorders are frequent and can be associated with each other. Some headache syndromes are related to certain sleep phases or circadian rhythms.
The neck supports the head, enabling it to move, and provides a link between the head and the trunk. Seven cervical vertebrae support the neck. However, because the neck is less protected than the rest of the spine, it is vulnerable to injury and disorders that produce pain and restrict motion.
Oro's Sleep System which incorporates the comfort recess mattress supports the spine and neck during sleep, the mattresses unique design allows the body to be supported in any position that you sleep, thus relieving tension and stress from the muscles and alleviating the chance of headaches and neck
Muscle tension in the neck and upper body often causes headaches. Try to eliminate the cause of the tension which may be stress-related or due to unnatural ways you hold your head in the workplace, driving, reading in bed or recreational activity. The strain cuts off the blood supply to the brain, thereby inducing the headache. For immediate relief of muscle tension laying down on a Oro Sleep System you will notice the difference, the memory foam allowing your body to be supported whilst resting. Alternatively the Oro Massage mattress can relieve the muscle tension and get the blood flowing again.
Do you have bad sleeping habits?
Using too many pillows or too large a pillow, will throw the neck alignment off which will result in neck strain. Oro's Sleep System has incorporated a new design - "Pressure Relief Comfort Recess" allowing room for the shoulder and neck to keep the spine aligned, assisting your muscles at night to relieve built up tension